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【少しの寝不足で猛烈に眠い】 三十路を迎えた私に起きた13の異変


1. 希望あふれる未来→将来への不安


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2. 大人の味




3. 容姿はそんなに重要じゃない


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4. 全盛期からの衰え


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5. 人間ドックの結果におびえる


I'm seeing a psychologist, going to all the extra coaches and getting as much help as I can but I just feel so alone. I just want the pain to ease a little, but it just keeps getting worse. I love my partner and my friends but I just want to stop hurting...



6. 高まる健康意識


Go for a run, do some pushups, do something that gets your blood flowing but don't wear yourself out beforehand. You'll feel great.



7. 徹夜はもう無理


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8. シワの数に比例するコスメ代


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9. ゆるみきった涙腺


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10. やたら歯に詰まる


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11. 歯磨きは吐き気との闘い


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12. ミュージックプレーヤーの懐メロ率


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13. 社会勉強はもう終わり。ここからが正念場!


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